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	<title>Comments on: Abs Fitness Workout how to get six pack abs</title>
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	<link>http://www.healthylifehub.com/health-articles/exercise-health-articles/abs-fitness-workout-how-to-get-six-pack-abs/</link>
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		<title>By: kunQQ</title>
		<link>http://www.healthylifehub.com/health-articles/exercise-health-articles/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1/#comment-3306</link>
		<dc:creator>kunQQ</dc:creator>
		<pubDate>Sun, 15 Nov 2009 11:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthylifehub.com/exercise-and-fitness/abs-fitness-workout-how-to-get-six-pack-abs/#comment-3306</guid>
		<description>&lt;b&gt;This video is ...&lt;/b&gt; &lt;br&gt; This video is amazing, some day I am so going to donate the person who made this.</description>
		<content:encoded><![CDATA[<p><b>&#84;&#104;&#105;&#115; video &#105;&#115; &#8230;</b> <br /> &#84;&#104;&#105;&#115; video &#105;&#115; &#105;&#110;&#99;&#114;&#101;&#100;&#105;&#98;&#108;&#101;, &#115;&#111;&#109;&#101; day I &#97;&#109; &#115;&#111; going &#116;&#111; donate &#116;&#104;&#101; person &#119;&#104;&#111; &#109;&#97;&#100;&#101; &#116;&#104;&#105;&#115;.</p>
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	<item>
		<title>By: kunQQ</title>
		<link>http://www.healthylifehub.com/health-articles/exercise-health-articles/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1/#comment-3307</link>
		<dc:creator>kunQQ</dc:creator>
		<pubDate>Sun, 15 Nov 2009 11:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthylifehub.com/exercise-and-fitness/abs-fitness-workout-how-to-get-six-pack-abs/#comment-3307</guid>
		<description>&lt;b&gt;That&#039;s your concern ...&lt;/b&gt; &lt;br&gt; That&#039;s your concern, this is what exercising is.</description>
		<content:encoded><![CDATA[<p><b>&#84;&#104;&#97;&#116;&#8217;s &#121;&#111;&#117;&#114; concern &#8230;</b> <br /> &#84;&#104;&#97;&#116;&#8217;s &#121;&#111;&#117;&#114; concern, &#116;&#104;&#105;&#115; &#105;&#115; &#119;&#104;&#97;&#116; exercising &#105;&#115;.</p>
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	<item>
		<title>By: ReverseMyCurse1</title>
		<link>http://www.healthylifehub.com/health-articles/exercise-health-articles/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1/#comment-3308</link>
		<dc:creator>ReverseMyCurse1</dc:creator>
		<pubDate>Sun, 15 Nov 2009 11:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthylifehub.com/exercise-and-fitness/abs-fitness-workout-how-to-get-six-pack-abs/#comment-3308</guid>
		<description>&lt;b&gt;Starting tommorow.. ...&lt;/b&gt; &lt;br&gt; Starting tommorow....tryin to see results by Christmas time...runnin and walkin will be part of my workout daily</description>
		<content:encoded><![CDATA[<p><b>Starting tommorow.. &#8230;</b> <br /> Starting tommorow&#8230;.tryin &#116;&#111; see results &#98;&#121; Christmas time&#8230;runnin &#97;&#110;&#100; walkin &#119;&#105;&#108;&#108; &#98;&#101; &#112;&#97;&#114;&#116; &#111;&#102; &#109;&#121; workout daily</p>
]]></content:encoded>
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	<item>
		<title>By: Moneyb6969</title>
		<link>http://www.healthylifehub.com/health-articles/exercise-health-articles/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1/#comment-3309</link>
		<dc:creator>Moneyb6969</dc:creator>
		<pubDate>Sun, 15 Nov 2009 11:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthylifehub.com/exercise-and-fitness/abs-fitness-workout-how-to-get-six-pack-abs/#comment-3309</guid>
		<description>&lt;b&gt;ive been doin this ...&lt;/b&gt; &lt;br&gt; ive been doin this for about 2 months i think 2 times a day plus  another ab workout on your couch.</description>
		<content:encoded><![CDATA[<p><b>ive &#98;&#101;&#101;&#110; doin &#116;&#104;&#105;&#115; &#8230;</b> <br /> ive &#98;&#101;&#101;&#110; doin &#116;&#104;&#105;&#115; &#102;&#111;&#114; &#97;&#98;&#111;&#117;&#116; 2 months i &#114;&#101;&#99;&#107;&#111;&#110; 2 times a day plus  another ab workout &#111;&#110; &#121;&#111;&#117;&#114; couch.</p>
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	<item>
		<title>By: cCcMaSSaKacCc46</title>
		<link>http://www.healthylifehub.com/health-articles/exercise-health-articles/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1/#comment-3310</link>
		<dc:creator>cCcMaSSaKacCc46</dc:creator>
		<pubDate>Sun, 15 Nov 2009 11:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthylifehub.com/exercise-and-fitness/abs-fitness-workout-how-to-get-six-pack-abs/#comment-3310</guid>
		<description>&lt;b&gt;ich schwör euch ich ...&lt;/b&gt; &lt;br&gt; ich schwör euch ich hab monate lang nur sitab gemacht bei dieser training bin ich fast gestorbennormale weisse müste bei mir die muskeln net weh tun aber das zeig sdchon das die wichtigen training sind für six pack 
5 sterne von mir</description>
		<content:encoded><![CDATA[<p><b>ich schwör euch ich &#8230;</b> <br /> ich schwör euch ich hab monate lang nur sitab gemacht bei dieser training bin ich &#113;&#117;&#105;&#99;&#107; gestorbennormale weisse müste bei mir die muskeln net weh tun aber das zeig sdchon das die wichtigen training sind für six pack<br />
5 sterne von mir</p>
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		<title>By: johnwelshmorris5</title>
		<link>http://www.healthylifehub.com/health-articles/exercise-health-articles/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1/#comment-3311</link>
		<dc:creator>johnwelshmorris5</dc:creator>
		<pubDate>Sun, 15 Nov 2009 11:57:06 +0000</pubDate>
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		<description>&lt;b&gt;It works really ...&lt;/b&gt; &lt;br&gt; It works really good,but after doing it for a few weeks now the routine dose get boring.</description>
		<content:encoded><![CDATA[<p><b>&#73;&#116; works really &#8230;</b> <br /> &#73;&#116; works really &#101;&#120;&#99;&#101;&#108;&#108;&#101;&#110;&#116;,&#98;&#117;&#116; &#97;&#102;&#116;&#101;&#114; doing &#105;&#116; &#102;&#111;&#114; a few weeks now &#116;&#104;&#101; routine dose &#103;&#101;&#116; &#100;&#117;&#108;&#108;.</p>
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		<title>By: iTooGodly</title>
		<link>http://www.healthylifehub.com/health-articles/exercise-health-articles/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1/#comment-3312</link>
		<dc:creator>iTooGodly</dc:creator>
		<pubDate>Sun, 15 Nov 2009 11:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthylifehub.com/exercise-and-fitness/abs-fitness-workout-how-to-get-six-pack-abs/#comment-3312</guid>
		<description>&lt;b&gt;What bout it?&lt;/b&gt; &lt;br&gt; What bout it?</description>
		<content:encoded><![CDATA[<p><b>&#87;&#104;&#97;&#116; bout &#105;&#116;?</b> <br /> &#87;&#104;&#97;&#116; bout &#105;&#116;?</p>
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	<item>
		<title>By: dj98fm</title>
		<link>http://www.healthylifehub.com/health-articles/exercise-health-articles/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1/#comment-3313</link>
		<dc:creator>dj98fm</dc:creator>
		<pubDate>Sun, 15 Nov 2009 11:57:06 +0000</pubDate>
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		<description>&lt;b&gt;yeah maybe that&#039;s ...&lt;/b&gt; &lt;br&gt; yeah maybe that&#039;s the reason, my breathing its not so good, though.
Thanks for the advice, i&#039;ll reply someday to tell everybody how could i get my SixPack Abs xD
thnks a lot =)</description>
		<content:encoded><![CDATA[<p><b>yeah maybe &#116;&#104;&#97;&#116;&#8217;s &#8230;</b> <br /> yeah maybe &#116;&#104;&#97;&#116;&#8217;s &#116;&#104;&#101; reason, &#109;&#121; breathing &#105;&#116;&#115; &#110;&#111;&#116; &#115;&#111; &#101;&#120;&#99;&#101;&#108;&#108;&#101;&#110;&#116;, though.<br />
Thanks &#102;&#111;&#114; &#116;&#104;&#101; advice, i&#8217;ll &#97;&#110;&#115;&#119;&#101;&#114; someday &#116;&#111; &#116;&#101;&#108;&#108; everybody &#104;&#111;&#119; &#99;&#111;&#117;&#108;&#100; i &#103;&#101;&#116; &#109;&#121; SixPack Abs xD<br />
thnks a lot =)</p>
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	<item>
		<title>By: bbqbeef90</title>
		<link>http://www.healthylifehub.com/health-articles/exercise-health-articles/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1/#comment-3314</link>
		<dc:creator>bbqbeef90</dc:creator>
		<pubDate>Sun, 15 Nov 2009 11:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthylifehub.com/exercise-and-fitness/abs-fitness-workout-how-to-get-six-pack-abs/#comment-3314</guid>
		<description>&lt;b&gt;Erm..It is morning ...&lt;/b&gt; &lt;br&gt; Erm..It is morning do one set and night do one set?Really work?</description>
		<content:encoded><![CDATA[<p><b>Erm..&#73;&#116; &#105;&#115; morning &#8230;</b> <br /> Erm..&#73;&#116; &#105;&#115; morning &#100;&#111; one set &#97;&#110;&#100; night &#100;&#111; one set?Really work?</p>
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		<title>By: MrHitman83</title>
		<link>http://www.healthylifehub.com/health-articles/exercise-health-articles/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1/#comment-3315</link>
		<dc:creator>MrHitman83</dc:creator>
		<pubDate>Sun, 15 Nov 2009 11:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthylifehub.com/exercise-and-fitness/abs-fitness-workout-how-to-get-six-pack-abs/#comment-3315</guid>
		<description>&lt;b&gt;how were you ...&lt;/b&gt; &lt;br&gt; how were you breathing?  that could be the reason.  i inhale going down and exhale as i am doing the crunch. pay attention to your breathing the next time you do it and try to get on a routine and see if things go better.</description>
		<content:encoded><![CDATA[<p><b>&#104;&#111;&#119; &#119;&#101;&#114;&#101; &#121;&#111;&#117; &#8230;</b> <br /> &#104;&#111;&#119; &#119;&#101;&#114;&#101; &#121;&#111;&#117; breathing?  &#116;&#104;&#97;&#116; &#99;&#111;&#117;&#108;&#100; &#98;&#101; &#116;&#104;&#101; reason.  i inhale going down &#97;&#110;&#100; exhale &#97;&#115; i &#97;&#109; doing &#116;&#104;&#101; crunch. pay attention &#116;&#111; &#121;&#111;&#117;&#114; breathing &#116;&#104;&#101; next time &#121;&#111;&#117; &#100;&#111; &#105;&#116; &#97;&#110;&#100; try &#116;&#111; &#103;&#101;&#116; &#111;&#110; a routine &#97;&#110;&#100; see &#105;&#102; things &#103;&#111; better.</p>
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