Product Description
Seniors Sitting Simple Light Weights (Dumbbells) Fitness DVD excellent also for Strength, Stopping Muscle Loss, Elderly, Physical Therapy and Rehab Exercises. This Seniors Light Weights (Dumbbells) Fitness DVD has Exercises that are done Sitting with Gentle Slow Paced exercises. This Simple Sitting Light Weights Dumbbells exercise DVD is also Excellent for Summer & Winter indoor exercises. This Light Weights (Dumbbells) Exercise DVD is Excellent also for Women, Over 50, B… More >>
Senior / Elderly Sitting Exercise DVD with Light Weights The American Council On Exercise & AIFE The American Institute of Fitness Instructors.