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Fitgirlz Bootcamp Let’s Get Teenage Girls Active.

Thu, 13 May 2010 15:04:27 +0000

Personal Training, Nutrition, Fitness Publications, Online Workouts, Bootcamps, Fit Girls, Fit Girlz, Teenage, Nutrition.
Fitgirlz Bootcamp Let’s Get Teenage Girls Active.

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Fitness Challenge – One Leg Squat Exercise

admin — Fri, 12 Feb 2010 20:21:02 +0000

Part 3 of the Summer Fit Circuit Workout Plot. For all of Zuzana’s fitness training videos, exercise routines and diet plans visit her site:
http://www.BodyRock.Tv

Duration : 0:1:34

[youtube FqmYSjE6C2Y]

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Fitness: RE: Commando Pull Ups Exercise Challenge

admin — Wed, 27 Jan 2010 08:18:03 +0000

Zuzana officially accepts TheArchfiend’s commando pull up challenge. Make your own fitness challenge – www.BodyRock.Tv

Duration : 0:0:26

[youtube GpkbIioRxrI]

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Fitness – Rocket Get Up Exercise

admin — Sat, 12 Dec 2009 11:12:05 +0000

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv

Duration : 0:1:23

[youtube ioLfbIwixe8]

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Shape Up – Exercise for Triceps Fitness Video

admin — Thu, 05 Nov 2009 07:28:18 +0000

Part 5 of 8. For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv

Duration : 0:1:30

[youtube mD7VaJZoIH8]

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Fitness – Burpee’s and Push Ups Exercise

admin — Tue, 06 Oct 2009 22:20:03 +0000

Part 5 of the Summer Fitness Circuit Workout. For all of Zuzana’s free fitness, diet and exercise tips and videos visit her fitness site:
http://www.BodyRock.Tv

Duration : 0:1:56

[youtube uRN4raZI_x8]

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Fitness – Pull Ups Exercise Challenge

admin — Tue, 22 Sep 2009 15:30:12 +0000

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv

Duration : 0:1:9

[youtube znQN3oI5oPg]

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Fitness Training – Upper Body Exercise Video

admin — Tue, 08 Sep 2009 13:30:23 +0000

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv

Duration : 0:1:37

[youtube PYNWGfM8IZE]

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Fitness: Best Abs – Hanging Leg Raise Exercise

admin — Tue, 01 Sep 2009 16:34:07 +0000

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv

Duration : 0:1:52

[youtube LCr9nlgMeXo]

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Fitness Abs Hanging Leg Raises Exercise

admin — Tue, 18 Aug 2009 20:26:05 +0000

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv

Duration : 0:0:51

[youtube 5iWZdGmuUP0]

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