End of the day it’s about attitude and discipline. If you can stick to your gym and not go over the top on eating you’ll be fine. For some people they don’t need discipline because the genetics or lifeling habits are excellent. For the others it requires more work, but work and discipline nonetheless.
You will be dead, a celery stick has (might as well) no calories but you can eat veggies as a “filler” so you can eat other food like beans or chicken, etc. Educate yourself & stop being stupid, a celery is not like a piece of bread.
But what if you are really stout? Shouldn’t you do a lot of cardio AND cut back on your food intake? You make it seem like losing weight is impossible.
Yeah furthermore cassandrine most people who want to lose weight don’t really want to weigh less they want to LOOK better. I’m sure that if you eat nothing but a celery stick every day for the rest of your life you will lose a shit load of weight, but you’ll also lose all your muscle, and then you will (whether you’re male or female) look like shit
You’re really awesome, I never knew these things before. I cut my calories by a LOT and it’s right..the weight comes right back.I’m inspired to change. =)
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Kool. I am going to try the popcorn and rice cakes to lose weight then mix in some cardio. Excellent Advice!
End of the day it’s about attitude and discipline. If you can stick to your gym and not go over the top on eating you’ll be fine. For some people they don’t need discipline because the genetics or lifeling habits are excellent. For the others it requires more work, but work and discipline nonetheless.
thanks!
You’re an idiot dude, I was replying to someone else’s comment. Knobface
You will be dead, a celery stick has (might as well) no calories but you can eat veggies as a “filler” so you can eat other food like beans or chicken, etc. Educate yourself & stop being stupid, a celery is not like a piece of bread.
I eat 3400 cals a day and eat 6 times a day and i lose weight:P Cardio, vegs fruits and meat = win
Yeah in da house! Man your videos are very informative keep going!
But what if you are really stout? Shouldn’t you do a lot of cardio AND cut back on your food intake? You make it seem like losing weight is impossible.
Yeah furthermore cassandrine most people who want to lose weight don’t really want to weigh less they want to LOOK better. I’m sure that if you eat nothing but a celery stick every day for the rest of your life you will lose a shit load of weight, but you’ll also lose all your muscle, and then you will (whether you’re male or female) look like shit
You’re really awesome, I never knew these things before. I cut my calories by a LOT and it’s right..the weight comes right back.I’m inspired to change. =)